Physical Education & Health
"Physical fitness is not only one of the keys for a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy

Our teaching staff is dedicated to emphasizing upon the students at St. Francis Xavier Catholic High School the fact that Physical Education is always changing, and that the teaching strategies and methods are always changing as well. 


Teaching Staff


Jeff Boucher - DH
Gulas, Courtney
Jamieson, Scott
Jennings, Mark
Larade, Alyson
MacCuaig, Mark
Prigent, Dean


Course Codes

 Grade 9  Grade 10 Grade 11 Grade 12

PPL1O
Healthy Active Living Open

PAF2O
Personal Fitness Open

PPL2O
Healthy Active Living Open




PAF3O

Personal Fitness Open

PAI3O
Individual & Small Group Activities Open

PPL3O
Healthy Active Living Open


Police Foundations Open

PAF4O

Personal Fitness Open

PAI4O
Individual & Small Group Activities Open

PLF4C
Recreation & Leadership College

PPL4O
Healthy Active Living Open

PSE4U
Exercise Science University


























Course Types 

C - College
D - Academic
E - Workplace
I - Immersion
L - Locally Developed
M - University/College
O - Open
P - Applied
U - University