On Wednesday November 22, we are having a Wellness Day for our Grade 9 students. This is tech-free morning. Students are encouraged to leave their devices at home or in their lockers for the morning. During Period One, students will attend a presentation on High School Life: Ups and Downs, Challenges, Resilience, and Wellness. During Period Two, students will be in a recreation session (which they previously selected as either a 1st, 2nd or 3rd choice). The students have chosen from the options listed below. They will be notified of their session by Tuesday. Reading Spa (manicures) Meditation Basketball Bro-Kitchen Bullet Journalling Nature Walk Board Games Mindfulness Colouring Card Games Improv Crafting Yoga Art Zone Spinning Ping Pong (table tennis) Zumba Simmer Down Girls - Cooking |